Sleep and cognitive performance are vital if you want sustainable high performance. The brain undergoes significant changes during sleep, with…
Lee Eldridge
A big surprise to us at Cognitive Athlete is that nearly two-thirds of CEOs still need outside leadership advice, despite…
Dads mental health is a big issue at the moment. The stats don’t lie. Report from Mental health foundation. Having…
Dadpreneur is a newish term. Have you heard of it? As the world continues to evolve and change, so does…
Dentists, like professionals in other fields of medicine, are susceptible to career stress and burnout. In fact, studies suggest that…
Manage Your Energy, Not Your Time The advancements in the science of human energy are to a point where individuals,…
Dentistry is a demanding, challenging and rewarding profession that requires years of training, hard work, and dedication. Despite the rewards…
Performance coaching in companies has become an essential tool for leaders and teams looking to improve their performance and achieve…
At some point in our lives, we all need guidance and support to reach our goals. Dentists are no different,…
Knowing your pillars are essential for creating success in our lives and understanding work-life balance. Monday was the first session…