Peak Performance

When we think of happiness, we don’t consider it a requirement for peak performance or elite leadership. But it is….

Employee engagement plays a crucial role in the success and growth of any organisation. Shock!!! Gallup’s recent research highlights that…

Leadership is a complex and demanding role that requires constant growth and development. In an ever-evolving business landscape, leaders must…

Emotional intelligence, also known as EI or EQ (emotional quotient), encompasses the capacity of an individual to perceive, interpret, demonstrate,…

Feedback is a powerful tool that shapes our growth in business and personal life. It provides valuable insights, helps us…

Health and wellness in the workplace is becoming increasingly crucial for companies looking to create a productive and engaged workforce….

As an executive in London, you may be seeking ways to enhance your leadership skills and excel in your career….

As leaders, we’re always seeking ways to improve ourselves and our performance. One way to do that is by reflecting…

Effective leadership involves more than just giving orders and making decisions. To be an effective leader, you must possess strong…

Stress has become an inevitable part of modern life. The constant flow of information, the pressure to perform, and the…

Sleep and cognitive performance are vital if you want sustainable high performance. The brain undergoes significant changes during sleep, with…

A big surprise to us at Cognitive Athlete is that nearly two-thirds of CEOs still need outside leadership advice, despite…